Rolos de lasanha com espinafres
TM6 TM5

Rolos de lasanha com espinafres

4.8 (5 ratings)

Ingredients

  • 60 g amêndoa s/ pele
  • 60 g queijo parmesão

Molho béchamel

  • 80 g manteiga
  • 1000 g leite
  • 80 g farinha
  • 1 ½ c. chá de sal
  • ½ c. chá de pimenta
  • ½ c. chá de noz-moscada

Montagem

  • 16 placas de lasanha (500 g aprox.)
  • Água q.b. p/ cozer
  • 1 c. chá de sal
  • 150 g espinafres frescos
  • 16 fatias de bacon (200 g aprox.)

Nutrition
per 1 dose
Calories
3340.2 kJ / 798.3 kcal
Protein
28.3 g
Carbohydrates
84.5 g
Fat
38.7 g
Saturated Fat
16.7 g
Fibre
5 g
Sodium
0.8 mg

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