Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Omelette jambon-épinards
Prep. 15min
Total 35min
2 portions
Ingredients
-
gousse d'ail1
-
d'huile d'olive et 1 filet pour la poêle25 g
-
d'épinards frais80 g
-
de sel et 3 pincées½ c. à café
-
œufs4
-
de lait30 g
-
de poivre blanc moulu3 pincées
-
d'emmental coupé en tranches (2 mm)30 g
-
de jambon de Parme coupé en fines tranches30 g
-
salade verte pour le service
Nutrition per 1 portion
Calories
346.5 kcal /
1449.5 kJ
Protein
20.5 g
Fat
27.5 g
Carbohydrates
4 g
Fibre
1 g
Saturated Fat
8 g
Sodium
0.7 mg
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Thermomix® et moi n°35
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France
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