Bulgur fiert
TM6

Bulgur fiert

4.8 (5 ratings)

Ingredients

  • 200 - 500 g bulgur, cu bob mediu (vezi recomandarea legată de porții)
  • 400 - 800 g apă (vezi recomandarea)
  • 5 - 20 g ulei vegetal
  • ½ - 1 linguriță sare de mare

Nutrition
per 1 porție
Calories
896 kJ / 214 kcal
Protein
6 g
Carbohydrates
43 g
Fat
1.9 g
Saturated Fat
0.1 g
Fibre
6 g
Sodium
296 mg

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