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Koken van bulgur

Koken van bulgur
5.0 2 ratings
Prep. 5min
Total 35min
8 porties
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Ingredients

  • bulgur
    200 - 500 g
  • water
    400 - 800 g
  • olie
    ½ - 2 el
  • zout
    ½ - 1 tl

Difficulty

easy

Nutrition per 1 portie

Sodium 295.8 mg
Protein 5.6 g
Calories 896.4 kJ / 214.1 kcal
Fat 1.9 g
Fibre 6.5 g
Saturated Fat 0.1 g
Carbohydrates 43 g

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Benelux

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