
Devices & Accessories
Salisbury Steak TV Dinner
Prep. 25min
Total 1 h
4 portions
Ingredients
Salisbury Steaks
-
lean ground beef broken into pieces16 oz
-
bread crumbs2 oz
-
mustard powder1 tsp
-
ground black pepper¼ tsp
-
ground cayenne pepper1 pinch
-
ketchup1 oz
-
Worcestershire sauce½ oz
-
soy sauce½ oz
Mushroom Sauce
-
unsalted butter1 oz
-
all-purpose flour1 ½ oz
-
yellow onions cut into pieces4 oz
-
cremini mushrooms sliced12 oz
-
beef broth16 oz
-
ketchup1 oz
-
Worcestershire sauce½ oz
-
salt to taste½ tsp
Steaming
-
fresh green beans trimmed16 oz
-
water30 oz
-
russet potatoes peeled, diced (½ in.)18 oz
-
unsalted butter1 oz
-
heavy whipping cream2 oz
-
salt to taste½ tsp
Pan Frying
-
vegetable oil to fry
-
Italian parsley to garnish
Nutrition per 1 portion
Sodium
1606 mg
Protein
39 g
Calories
2703 kJ /
646 kcal
Fat
30 g
Fibre
7 g
Saturated Fat
16 g
Carbohydrates
58 g
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United States