
Devices & Accessories
Whole fish curry
Prep. 15min
Total 45min
4 portions
Ingredients
-
whole fish, gutted and cleaned (approx 1000-1500 g - see Tips)1
-
Roma tomatoes cut into quarters1000 g
-
garlic cloves8
-
fresh chillies of choice, deseeded if preferred, cut into thirds4 - 6
-
fresh coriander stems only; leaves reserved to garnish1 bunch
-
fresh curry leaves20
-
onion cut into halves1
-
vegetable oil80 g
-
black mustard seeds (see Tips)1 ½ tbsp
-
cumin seeds1 tsp
-
Baba's fish curry powder (see Tips)1 ½ tbsp
-
Kashmiri chilli powder (see Tips)3 tsp
-
ground turmeric1 tsp
-
sea salt3 tsp
-
tamarind paste (see Tips)3 tsp
-
sugar1 tsp
-
cooked rice to serve465 g
Nutrition per 1 portion
Calories
527.2 kcal /
2205.9 kJ
Protein
17.6 g
Fat
24.2 g
Carbohydrates
63.8 g
Fibre
8.7 g
Saturated Fat
2 g
Sodium
1476 mg
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