Masala Squid

Masala Squid

4.6 118 ratings
Prep. 10min
Total 25min
3 portions

Ingredients

  • squid cleaned, skin removed, score in a criss-cross pattern and cut in pieces
    300 g
  • shallots
    25 g
  • garlic cloves
    3
  • fresh ginger
    10 g
  • cooking oil
    25 g
  • curry leaves
    1 stalk
  • chilli powder
    10 g
  • ground turmeric
    1 tsp
  • curry powder
    10 g
  • oyster sauce
    10 g
  • tomato sauce
    20 g
  • salt
    ½ tsp
  • fresh red chilli cut in slices
    1
  • fresh green chilli cut in slices
    1

Nutrition per 1 portion

Calories 223 kcal / 932 kJ
Protein 18 g
Fat 11 g
Carbohydrates 15 g
Fibre 4 g
Saturated Fat 2 g
Sodium 714 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...