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CADA (4 ingredient muesli)

CADA (4 ingredient muesli)
5.0 163 ratings
Prep. 5min
Total 10min
4 portions
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Ingredients

  • fresh coconut flesh (see Tips)
    40 g
  • raw almonds (see Tips)
    40 g
  • pitted dates (see Tips)
    40 g
  • apple of choice, cored and cut into quarters
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 2.5 mg
Protein 2.4 g
Calories 509.2 kJ / 121.2 kcal
Fat 5.6 g
Fibre 3.5 g
Saturated Fat 0.9 g
Carbohydrates 13.8 g

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Australia and New Zealand

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