Crackers de arándanos y coco

Crackers de arándanos y coco

3.8 9 ratings

Prep. 20min

Total 2 h 15min

12 unidades

Ingredients

80 g de arándanos rojos deshidratados
270 g de agua
120 g de harina integral de trigo
1 cucharadita de sal (5 g)
40 g de semillas de lino
30 g de pipas de girasol
20 g de coco rallado
20 g aceite de girasol

Difficulty

easy

Nutrition per 1 unidad

Sodium 196.9 mg

Protein 2.3 g

Calories 481 kJ / 115 kcal

Fat 5.6 g

Fibre 2.1 g

Saturated Fat 1.4 g

Carbohydrates 15 g

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Spain

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