Rainbow Bowl

Rainbow Bowl

4.6 38 ratings

Prep. 30min

Total 1 h 15min

4 portions

Ingredients

Yogurt Dressing

goat cheese
5 ½ oz
plain Greek yogurt
5 ½ oz
fresh thyme leaves
5 sprigs
salt
¼ tsp
ground black pepper
⅛ tsp
lemon
1

Turmeric Marinade

garlic clove
1
extra virgin olive oil
1 oz
salt
½ tsp
ground turmeric
½ tsp
chicken breast fillets, boneless, skinless in pieces (1 in.)
16 oz

Chopped Vegetables

red bell peppers deseeded and cut into pieces
3 oz
cauliflower florets
5 oz
5 oz broccoli florets
apple cider vinegar
1 tsp
salt
½ tsp
ground black pepper
¼ tsp
extra virgin olive oil
1 oz

Rice and Assembly

long-grain brown rice
7 oz
water
40 oz
salt
1 tsp
red beets peeled and cut into pieces (½ in.)
8 oz
sweet potatoes peeled and cut into pieces (½ in.)
7 oz
extra virgin olive oil
1 oz
honey
1 - 2 tbsp
cucumber quartered and sliced
8 oz
ripe avocados sliced
2

Difficulty

easy

Nutrition per 1 portion

Sodium 1653 mg

Protein 51 g

Calories 4071 kJ / 973 kcal

Fat 53 g

Fibre 15 g

Saturated Fat 15 g

Carbohydrates 77 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebrate Pride Month 10 Recipes
United States

Protein Power Bowls 8 Recipes
United States

You might also like...

Blackened Fish Burger

55min

Lentil, Cauliflower and Kale Salad

1 h 5min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45min

Chicken Meatball Soup with Chickpeas

45min

Green Bean and Radicchio Salad with Chèvre

40min

Black Rice Bowl with Chicken and Mushrooms

40min

Roasted Vegetables with Walnut Arugula Pesto

45min

Steamed Eggplant and Ricotta Lasagna

1 h 25min

Sticky Sriracha Shrimp Bowl

1 h

Kale Salad with Carrot and Ginger Dressing

20min

Purple Cabbage with Pecan Salad

15min

Light and Fresh Beet Pasta

20min