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Couscous with Lamb and Vegetable Ragout; Crema Catalana
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Ingredients
Crema Catalana
- 1000 g whole milk
- 10 egg yolks (from medium eggs)
- 200 g caster sugar
- 40 g cornflour
- 1 tsp vanilla sugar
- 1 pinch fine sea salt
- ½ - 1 tsp ground cinnamon to taste
- 1 lemon zest only
Couscous with Lamb and Vegetable Ragout
- 500 g plum tomatoes halved
- 100 g onions quartered
- 500 g lamb meat for stewing, boneless cut into bite-size cubes
- 5 g fresh parsley leaves
- 5 g fresh coriander leaves
- 2 - 3 Tbsp fine sea salt
- 1 tsp ground black pepper
- 2 tsp ground cumin
- 1 g saffron threads
- 70 g olive oil
- 20 g unsalted butter
- 450 g water
- 100 g carrots peeled, cut into bite-size pieces
- 100 g courgettes cut into bite-size pieces
- 100 g turnips peeled, cut into bite-size pieces
- 150 g butternut squash peeled, cut into bite-size pieces
- 350 g couscous
- 60 g caster sugar
- Nutrition
- per 1 portion
- Calories
- 999 kcal / 4182 kJ
- Protein
- 34 g
- Fat
- 47 g
- Carbohydrates
- 104 g
- Fibre
- 7.3 g
- Saturated Fat
- 16 g
- Sodium
- 1863 mg