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Ingredients
- 45 g d'échalotes
- 20 g d'huile d'olive
- 450 g de fèves, surgelées
- 200 g de courgettes coupées en dés
- 200 g de tomates coupées en dés
- 600 g d'eau
- 5 feuilles de menthe fraîche
- 1 c. à café de cumin en poudre
- 1 c. à café de sel à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 142 kcal / 593 kJ
- Protein
- 7 g
- Fat
- 6 g
- Carbohydrates
- 11 g
- Fibre
- 7 g
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