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海鲜炖粉丝

海鲜炖粉丝
4.0 2 ratings
Prep. 15min
Total 25min
1 人份
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Ingredients

  • 蒜头 切片
    2 瓣
  • 油
    10 克
  • 姜
    2 片
  • 梭子蟹 约130克，切块
    1 只
  • 蘑菇 切片
    40 克
  • 新鲜的虾
    5 - 6 只
  • 料酒
    20 克
  • 白胡椒粉
    ¼ 茶匙
  • 水
    400 克
  • 生抽
    5 克
  • 盐 （约1克）
    ¼ 茶匙
  • 粉丝 水里泡软后净重约200克
    1 把
  • 芹菜 切段
    40 克
  • 葱 切末
    1 根
  • 蟹肉棒 剥碎
    2 根

Difficulty

easy

Nutrition per 1 人份

Sodium 1505.7 mg
Protein 36.7 g
Calories 2838 kJ / 679 kcal
Fat 15.4 g
Fibre 2.8 g
Saturated Fat 2.5 g
Carbohydrates 96.5 g

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