Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de gingembre frais
- 300 g de mangue mûre, coupée en morceaux
- 200 g d'ananas frais, coupé en morceaux
- 200 g de lait
- 20 g de sucre (optional)
- Nutrition
- per 1 verre
- Calories
- 528.8 kJ / 125.3 kcal
- Protein
- 2.5 g
- Carbohydrates
- 23 g
- Fat
- 2 g
- Saturated Fat
- 1.3 g
- Fibre
- 2 g
- Sodium
- 44.3 mg
In Collections
Alternative recipes
Smoothie banane, kiwi et Passion
5 分
Smoothie mangue, ananas et fruit de la passion
10 分
Jus ananas gingembre
15min
Smoothie fraise-banane-pamplemousse
10 分
Jus détox
10 分
Smoothie banane-fraise aux graines de lin
5 分
Smoothie fruits rouges et lait
10 分
Smoothie avocat, ananas, vanille
15min
Limonade de pastèque au citron
10 分
Smoothie melon et pêche
10 分
Smoothie vitaminé
20min
Smoothie fraise, ananas et coco
5 分