
Devices & Accessories
Vetkoek (fet-cook)
Prep. 30min
Total 1 h 35min
8 portions
Ingredients
-
vegetable oil to fry, plus extra to grease2000 - 3000 g
-
water250 g
-
dried instant yeast2 tsp
-
unsalted butter10 g
-
baker's flour plus extra to dust350 g
-
sea salt1 tsp
Nutrition per 1 portion
Calories
384.4 kcal /
1614.6 kJ
Protein
5.5 g
Fat
26.8 g
Carbohydrates
30.5 g
Fibre
1.4 g
Saturated Fat
3.4 g
Sodium
281.8 mg
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