Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Muffins de plátano y espinacas
Prep. 5min
Total 30min
10 unidades
Ingredients
-
de semillas de lino20 g
-
de copos de avena60 g
-
de leche de almendras100 g
-
de espinacas baby frescas100 g
-
de aceite de coco65 g
-
huevos2
-
de extracto natural de vainilla1 cucharadita
-
plátanos (aprox. 250 g)2
-
de bicarbonato1 cucharadita
-
de canela molida1 cucharadita
-
de jarabe de arce50 g
-
de sal½ cucharadita
Nutrition per 1 unidad
Calories
147 kcal /
610 kJ
Protein
3 g
Fat
9 g
Carbohydrates
13 g
Fibre
2 g
Saturated Fat
7 g
Sodium
155 mg
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Revista Thermomix nº 143
35 Recipes
Spain
Spain
