Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 350 g Erbsen, TK
- 300 g Möhren
- 1 TL Salz und etwas mehr zum Würzen
- 10 g Butter
- 70 g fettarme Milch
- ½ TL Pfeffer
- ½ TL Chilipulver
- Nutrition
- per 1 Portion
- Calories
- 1060 kJ / 252 kcal
- Protein
- 13 g
- Carbohydrates
- 29 g
- Fat
- 6 g
- Saturated Fat
- 3 g
- Fibre
- 13.4 g
In Collections
Alternative recipes
Süßkartoffel-Mango-Proteinshake
30 分
Kartoffel-Spinat-Proteinshake
30 分
Gurken-Dill-Milchshake
5 分
Möhrennudeln mit Bolognese
35min
Petersilienwurzel-Tortilla
45 分
Erbsen-Frittata
35min
Spargel-Weißwurst-Salat
25 分
Low Carb Zucchini-Pizza
1小時 10 分
Kräuterlassi
5 分
Feta-Spinat mit Spiegelei
35min
Pilz-Gemüse-Topf
35min
Risotto mit Sauerkraut
30 分