Ananas-Sauerkraut-Salat mit Cashews

Ananas-Sauerkraut-Salat mit Cashews

3.5 56 ratings

Prep. 10min

Total 25min

2 Portionen

Ingredients

frische Chilischote entkernt
½
Orangensaft
150 g
Erdnusscreme
20 g
Salz
½ TL
Ananas, frisch reif, in Stücken
250 g
Sauerkraut, frisch grob zerzupft
250 g
Cashewkerne, geröstet, gesalzen
20 g
20 g Erdnüsse, geröstet, gesalzen
Koriander
½ Bund

Difficulty

easy

Nutrition per 1 Portion

Protein 8 g

Calories 1054 kJ / 252 kcal

Fat 9 g

Fibre 5.2 g

Saturated Fat 2 g

Carbohydrates 29 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Die Thermomix® Diät 41 Recipes
Germany

You might also like...

Staudensellerie-Parmesan-Salat

40min

Tomaten-Fenchel-Booster

5min

Geflügelsalat mit Minz-Vinaigrette

1 h

Braten-Rotkohl-Salat

10min

Lauwarmer Blumenkohl-Erdnuss-Salat

35min

Gemüse-Ingwer-Brühe

4 h 15min

Rote-Bete-Brühe

4 h 15min

Pfifferlings-Stullen

35min

Curry-Booster

1 h

Radicchio-Eichblatt-Salat mit Zitronenvinaigrette

10min

Low Carb Soja-Mohn-Brot

2 h

Coleslaw Hawaii

25min