Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Superfood Breakfast Muffins
Prep. 20min
Total 1 h
12 pieces
Ingredients
-
non-stick cooking spray
-
coconut oil2 oz
-
plain Greek yogurt3 ½ oz
-
unsweetened almond milk2 ½ oz
-
honey3 ½ oz
-
bananas cut into pieces12 oz
-
large eggs2
-
almond extract1 tsp
-
all-purpose flour4 oz
-
whole wheat flour3 oz
-
old fashioned rolled oats1 ½ oz
-
chia seeds2 tbsp
-
flaxseeds2 tbsp
-
baking powder1 ½ tsp
-
baking soda1 ½ tsp
-
salt½ tsp
-
mixed nuts (optional) to top muffins2 tbsp
-
mixed seeds (optional) to top muffins2 tbsp
Nutrition per 1 pieces
Calories
172 kcal /
720 kJ
Protein
5 g
Fat
4 g
Carbohydrates
31 g
Fibre
3 g
Saturated Fat
1 g
Sodium
280 mg
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