Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick cooking spray, to grease
- 12 oz bananas, cut into pieces (approx. 4-5 bananas)
- 4 oz low fat cottage cheese
- 2 ½ - 3 oz sugar, to taste
- 1 ½ - 2 oz honey, to taste
- 2 large eggs
- 1 tsp vanilla extract
- 5 oz all-purpose flour
- 2 oz protein powder, or 2 oz Nut Boosted Powder (see Tip)
- 2 tsp baking powder
- ½ tsp baking soda
- 1 tsp ground cinnamon
- 1 pinch salt
- 2 tbsp hemp seeds (optional)
- Nutrition
- per 1 slice
- Calories
- 718.7 kJ / 171.8 kcal
- Protein
- 8 g
- Carbohydrates
- 28.5 g
- Fat
- 3.3 g
- Saturated Fat
- 0.9 g
- Fibre
- 1.3 g
- Sodium
- 245.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spicy Zucchini Noodles
10 分
Shredded Lettuce
10 分
Protein Boosted Waffles
25 min
Protein Boosted Crêpes
45 min
Boosted Breakfast Muffins
1h
Protein Boosted Oatmeal
15 min
Protein Boosted Pancakes
40 min
Maple Oatmeal with Apples and Blueberries
20 min
Superfood Breakfast Muffins
1h
Superfood Energy Balls
35min
Chocolate Avocado Mousse
10 分
Berry Granola
45 min