Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz pitted dates
- 20 oz ripe avocados, flesh only
- 2 oz cocoa powder
- ½ tsp vanilla extract
- ⅛ tsp salt
- 6 oz almond milk
- fresh raspberries, to garnish
- fresh blueberries, to garnish
- unsalted pumpkin seeds, to garnish
- Nutrition
- per 1 portion
- Calories
- 2013 kJ / 481 kcal
- Protein
- 11 g
- Carbohydrates
- 57 g
- Fat
- 30 g
- Saturated Fat
- 4 g
- Fibre
- 17 g
- Sodium
- 61 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Blueberry Protein Smoothie Bowl
5min
Paleo Banana Blueberry Loaf
1h 15 min
Vegan Cheese Wheel
1小時 50 分
Overnight Chocolate Chia Pudding
8小時
Broccoli Red Lentil Soup
30min
No Bake Coconut, Pecan, Date and Cranberry Bars
10min
Cheesy Veggie Squares
40min
Cauliflower Rice Pilaf with Yams
40min
Carrot Hummus
15min
Veggie and Fruit Muffins
30min
Quinoa Patties
1h
Zucchini Bread
1h 15 min