Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz pitted dates
- 20 oz ripe avocados, flesh only
- 2 oz cocoa powder
- ½ tsp vanilla extract
- ⅛ tsp salt
- 6 oz almond milk
- fresh raspberries, to garnish
- fresh blueberries, to garnish
- unsalted pumpkin seeds, to garnish
- Nutrition
- per 1 portion
- Calories
- 2013 kJ / 481 kcal
- Protein
- 11 g
- Carbohydrates
- 57 g
- Fat
- 30 g
- Saturated Fat
- 4 g
- Fibre
- 17 g
- Sodium
- 61 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gluten-Free Chocolate Fruit Oatmeal Muffins
30 min
Paleo Banana Blueberry Loaf
1h 15 min
Superfood Energy Balls
35 min
Dark Chocolate Quinoa Bark
40 min
Sweet Potato Oatmeal Bars
55 min
Almond Butter
5 min
Almond Butter and Jam Power Balls
10 min
Almond Butter Oatmeal Cookies
20 min
Seedy Almond Low Carb Bread
1h
Banana Nut Bliss Cookies
25 min
Veggie and Fruit Muffins
30 min
Black Bean Brownies
35 min