No Bake Coconut, Pecan, Date and Cranberry Bars
TM6 TM5

No Bake Coconut, Pecan, Date and Cranberry Bars

4.5 (11 ratings)

Ingredients

  • 5 oz pitted dates, e.g. deglet noor
  • 5 oz sweetened dried cranberries
  • 5 oz raw pecans
  • 2 oz shredded coconut, unsweetened
  • 2 oz pumpkin seeds
  • 1 pinch salt

Nutrition
per 1 portion
Calories
619 kJ / 148 kcal
Protein
2 g
Carbohydrates
17 g
Fat
9 g
Fibre
3 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes