Crusty Spelt Bread

Crusty Spelt Bread

4.3 42 ratings

Prep. 20min

Total 2 h 20min

25 slices

Ingredients

Spice Mix

caraway seeds
1 ¼ tsp
dried fennel seeds
¾ tsp
coriander seeds
¼ tsp
star anise small
1
½ star anise, large

Bread

water plus extra for brushing
500 g
dried instant yeast
2 tsp
20 g fresh yeast, crumbled
honey
10 g
spelt flour plus extra for dusting
500 g
rye flour
300 g
sunflower seeds plus 2 Tbsp for sprinkling
50 g
fine sea salt
2 ½ tsp

Nutrition per 1 slice

Calories 131 kcal / 554 kJ

Protein 4.6 g

Fat 2 g

Carbohydrates 22 g

Fibre 4.1 g

Saturated Fat 0.3 g

Sodium 189 mg

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