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Ingredients
- 200 g strong white bread flour plus extra for dusting
- 180 g water
-
1 ½
tsp dried instant yeast
or 15 g fresh yeast crumbled - 100 g rye flour
- 10 g honey
- 1 tsp fine sea salt
- oil for greasing
- Nutrition
- per 1 piece
- Calories
- 93.4 kcal / 390.8 kJ
- Protein
- 3.1 g
- Fat
- 0.5 g
- Carbohydrates
- 19.3 g
- Fibre
- 1.5 g
- Saturated Fat
- 0.1 g
- Sodium
- 158.2 mg
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