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This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Empanada integral de brócoli, kale y queso
Prep. 15min
Total 1 h 15min
8 raciones
Ingredients
Masa
-
de harina integral de trigo300 g
-
de sal½ cucharadita
-
de zumo de limón20 g
-
de aceite de oliva20 g
-
de agua150 g
Relleno
-
dientes de ajo2
-
de aceite de oliva30 g
-
de kale en trozos100 g
-
de ramilletes de brócoli congelados, en cuartos300 g
-
de sal½ cucharadita
-
de nata (30-40% de grasa)100 g
-
de queso mozzarella rallado200 g
-
de pimienta molida2 pellizcos
Montaje
-
de queso parmesano rallado20 g
-
huevo batido1
Nutrition per 1 ración
Calories
299 kcal /
1250 kJ
Protein
299.1 g
Fat
17.2 g
Carbohydrates
25.2 g
Fibre
3.8 g
Saturated Fat
6.8 g
Sodium
326 mg
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Revista Thermomix nº 137
35 Recipes
Spain
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