Salada de bulgur com requeijão e hortelã

Salada de bulgur com requeijão e hortelã

4.9 14 ratings
Prep. 5min
Total 30min
8 doses

Ingredients

  • água
    1000 g
  • bulgur
    200 g
  • chalota
    80 g
  • folhas de hortelã
    10
  • azeite
    50 g
  • limão (raspa e sumo)
    1
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • miolo de noz partido grosseiramente
    100 g
  • grão-de-bico cozido escorrido
    400 g
  • tomate maduro cortado em cubos
    150 g
  • requeijão esfarelado grosseiramente
    240 g

Nutrition per 1 dose

Calories 334.5 kcal / 1399.7 kJ
Protein 12.3 g
Fat 17.3 g
Carbohydrates 36.5 g
Fibre 7.9 g
Saturated Fat 2.3 g
Sodium 516.9 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...