Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ Bund Petersilie, ohne Stiele
- 10 g Ingwer, frisch, in dünnen Scheiben
- 400 g Kürbisfleisch, in Stücken
- 400 g Äpfel, z.B. Braeburn oder Pink Lady, in Stücken
- 35 g Sonnenblumenöl
- 30 g Zitronensaft
- 15 g Senf
- ¾ TL Salz
- ¼ TL Pfeffer
- 100 g Rosinen
- 100 g Walnusshälften
- Nutrition
- per 1 Portion
- Calories
- 1780 kJ / 425 kcal
- Protein
- 6 g
- Carbohydrates
- 38 g
- Fat
- 27 g
- Fibre
- 6.8 g
In Collections
Alternative recipes
Apfel-Walnuss-Salat mit Staudensellerie
20 min
Wirsing-Birnen-Salat
25 min
Kürbissalat
10 分
Weihnachtssalat
10 分
Fitness-Salat
10 分
Curry-Brokkoli-Salat mit Mango
10 分
Rotkohl-Birnen-Salat mit Walnüssen
10 分
Zucchini-Minz-Salat
10 分
Fenchel-Melonen-Salat
20 min
Brokkoli-Mango-Salat
10 分
Erdbeer-Gurken-Salsa
10 分
Blumenkohl-Zucchini-Salat
15 min