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Apfel-Kürbis-Salat

Apfel-Kürbis-Salat
4.3 200 ratings
Prep. 10min
Total 40min
4 Portionen
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Ingredients

  • Petersilie ohne Stiele
    ½ Bund
  • Ingwer, frisch in dünnen Scheiben
    10 g
  • Kürbisfleisch in Stücken
    400 g
  • Äpfel z.B. Braeburn oder Pink Lady, in Stücken
    400 g
  • Sonnenblumenöl
    35 g
  • Zitronensaft
    30 g
  • Senf
    15 g
  • Salz
    ¾ TL
  • Pfeffer
    ¼ TL
  • Rosinen
    100 g
  • Walnusshälften
    100 g

Difficulty

easy

Nutrition per 1 Portion

Protein 6 g
Calories 1780 kJ / 425 kcal
Fat 27 g
Fibre 6.8 g
Carbohydrates 38 g

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Also featured in

Bunter Herbst 10 Recipes
Germany

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