Devices & Accessories
Grünkohl-Omelette
Prep. 15min
Total 35min
4 Portionen
Ingredients
-
Gouda in Stücken70 g
-
Knoblauchzehe1
-
Grünkohl ohne Stängel, in Stücken100 g
-
Eier6
-
Chiliflocken, getrocknet2 Prisen
-
Salz¼ TL
-
Pfeffer¼ TL
-
Wasser500 g
Difficulty
medium
Nutrition per 1 Portion
Protein
15 g
Calories
786 kJ /
188 kcal
Fat
13 g
Fibre
1 g
Carbohydrates
2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Clean Eating
11 Recipes
Germany
Germany
Fit mit Thermomix®
34 Recipes
Germany
Germany
You might also like...
Bohnen-Spinat-Eintopf mit Quinoa
35min
Lauwarmer Pastinakensalat
1 h 5min
Grünkohl-Biscotti
1 h
Blumenkohl-Käse-Pizzen
1 h
Sellerie-Möhren-Bratlinge
20min
Grünkohl-Kartoffel-Frittata
1 h 10min
Blumenkohl-Puffer mit Rote-Bete-Salat
45min
Steckrübenpüree mit Tomaten-Crumble
50min
Brokkoli-Schinken-Omelette
35min
Blumenkohl mit Erdnuss-Curry-Sauce
50min
Wirsingtarte
1 h 30min
Grünkohl-Apfel-Salat
40min