Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de mangue, mûre, pelée, dénoyautée, en morceaux (3 cm)
- 250 g de cottage cheese
- 250 g de jus d'orange
- 1 c. à café de miel liquide
- 1 pointe de couteau de cardamome en poudre
- Nutrition
- per 1 portion
- Calories
- 1218 kJ / 288 kcal
- Protein
- 17.4 g
- Carbohydrates
- 38 g
- Fat
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cupcakes framboise-coco
2h 20min
Saumon et sa sauce moutarde à l'aneth
1h 30min
Glace au jogourt et à la mangue
No ratings
Bouillie d'épeautre à la pomme
No ratings
Mini pizzas aux herbes aromatiques
No ratings
Smoothie à la mangue
5min
Farfalle aux palourdes et tomates-cerises
30min
Moelleux au chocolat
1h 15min
Moelleux au chocolat
45min
Riz jaune au poulet
40min
Tiramisu fraises-sureau
3h 15min
Gâteau au yogourt
1h 40min