Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cm de gingembre, frais, pelé, en morceaux
- 1 mangue, mûre, pelée, en morceaux
- 180 g de yogourt nature
- 200 g d'eau
- 20 g de jus de citron
- 4 glaçons
- Nutrition
- per 1 portion
- Calories
- 305 kJ / 73 kcal
- Protein
- 2.1 g
- Carbohydrates
- 12 g
- Fat
- 2 g
In Collections
Alternative recipes
Porridge à la pomme, à la banane et aux dattes
10min
Cupcakes framboise-coco
2h 20min
Porridge aux fruits et à la cannelle
15min
Smoothie aux fruits rouges
5min
Pancakes épeautre-sarrasin-banane
25min
Jus détox anti-oxydant
10min
Smoothie à la mangue
10min
Bouillie d'épeautre à la pomme
No ratings
Yogourt-shake à la mangue
10min
Smoothie énergétique
10min
Jus de mangue et poivre de Cayenne
10min
Jus détox pomme et poire
10min