Basic Bulgur
TM6

Basic Bulgur

5.0 (10 ratings)

Ingredients

  • 10 ½ oz bulgur wheat
  • 19 oz water
  • ½ oz oil
  • ½ tsp salt, to taste

Nutrition
per 1 portion
Calories
682 kJ / 163 kcal
Protein
5 g
Carbohydrates
32 g
Fat
3 g
Saturated Fat
0 g
Fibre
5 g
Sodium
175 mg

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