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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Rape en salsa de puerros al azafrán
Prep. 20min
Total 40min
6 raciones
Ingredients
-
4 puerros gruesos en rodajas de 2-3 cm
-
3 dientes de ajo
-
60 g de aceite de oliva
-
10 g de harina
-
1 pellizco de guindilla seca desmenuzada (optional)
-
100 g de vino blanco
-
200 g de agua
-
6 pellizcos de sal
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1 sobre de hebras de azafrán
-
2 huevos envueltos en film transparente
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6 - 12 rodajas de lomo de rape (sin piel ni hueso) (aprox. 1200 g)
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20 g de aceite de oliva20 - 30 g de mantequilla
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2 pellizcos de pimienta molida
Nutrition per 1 ración
Calories
311 kcal /
1300 kJ
Protein
35.6 g
Fat
17 g
Carbohydrates
4 g
Fibre
2 g
Saturated Fat
4.4 g
Sodium
506.7 mg
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Revista Thermomix nº 134
71 Recipes
Spain
Spain
