Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g cuscuz
- 300 g água
- 1 c. chá de mostarda
- ½ laranja, só o sumo
- 3 dentes de alho
- 30 g azeite
- 250 g couve p/ caldo-verde
- ½ c. chá de sal
- 1 pitada de pimenta
- 40 g tomate seco, em óleo, escorrido, cortado em pedaços
- 80 g miolo de noz grosseiramente picado
- Nutrition
- per 1 dose
- Calories
- 1927.4 kJ / 460.7 kcal
- Protein
- 13.7 g
- Carbohydrates
- 57.4 g
- Fat
- 22.3 g
- Saturated Fat
- 2.4 g
- Fibre
- 7.1 g
- Sodium
- 356.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de curgete e manjericão
25 分
Curgetes recheadas com atum
1小時
Arroz de bacalhau
40 分
Sopa proteica de lentilhas e feijão-preto
40 分
Sopa de feijão e espinafres
30 分
Salada de bulgur com requeijão e hortelã
30 分
Pão mediterrânico de alecrim
1h 55min
Minirrolos de carne com cuscuz
50 分
Cuscuz mediterrânico
10 分
Bolinhas de batata-doce e frango (Baby-Led Weaning)
40 分
Salada de pepino e abacate com grão-de-bico crocante
1小時
Salada de lentilhas e pimentos assados
20min