Skip to main content Search
炒三丁浇头

炒三丁浇头
3.3 3 ratings
Prep. 20min
Total 30min
2 人份
Sign up for free

Ingredients

  • 猪里脊肉 切1×1厘米的丁
    250 克
  • 蛋清
    20 克
  • 白胡椒粉
    2 小撮
  • 盐 （约1克）
    ¼ 茶匙
  • 料酒
    5 克
  • 油
    60 克
  • 姜
    2 片
  • 盐 （约3克）
    ½ 茶匙
  • 茭白 切1×1厘米丁
    100 克
  • 笋 切1×1厘米丁
    100 克
  • 毛豆
    60 克

Difficulty

easy

Nutrition per 1 人份

Sodium 1863 mg
Protein 32.9 g
Calories 2749 kJ / 657 kcal
Fat 52 g
Fibre 3.1 g
Saturated Fat 8.8 g
Carbohydrates 15.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

家常盖浇饭 10 Recipes
China

You might also like...

金不换炒花甲

5.0(1)

9min

白灼小管

5.0(1)

18min

椒麻清蒸小白鲳

5.0(1)

28min

青柠凤梨虾

No ratings

烤枫糖胡萝卜

3.0(2)

45min

牛肉软塔可

5.0(3)

45min

梅干菜烧土豆

5.0(5)

45min

肝腰合炒

5.0(2)

55min

贵州辣子鸡

3.0(4)

1 h 10min

贵州白酸汤牛肉

5.0(2)

30min

香椿炒腊肉

4.6(5)

20min

春季炒素

4.0(4)

20min

 Show all
Show all