牛里脊嫩炒茭白浇头
TM6 TM5

牛里脊嫩炒茭白浇头

4.8 (8 ratings)

Ingredients

  • 200 克 牛里脊 ,切0.5厘米薄片
  • 1 茶匙 糖 (约5克)
  • 1 汤匙 蚝油 (约20克)
  • ¼ 茶匙 盐 (约1克)
  • 1 小撮 白胡椒粉
  • 2 茶匙 麻油 (约6克)
  • 1 茶匙 老抽 (约5克)
  • 60 克 油
  • 1 瓣 蒜头 ,切片
  • 40 克 洋葱 ,切块
  • 140 克 茭白 ,切片

Nutrition
per 1 人份
Calories
2297 kJ / 549 kcal
Protein
24.4 g
Carbohydrates
20.6 g
Fat
41.2 g
Saturated Fat
6.2 g
Fibre
1.7 g
Sodium
600.5 mg

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