Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Blumenkohl-Puffer mit Rote-Bete-Salat
Prep. 20min
Total 45min
4 Portionen
Ingredients
-
Käse in Stücken (z. B. Gouda oder Emmentaler)100 g
-
Zwiebeln halbiert100 g
-
Blumenkohl in Stücken350 g
-
Eier2
-
Haferkleie1 EL
-
Salz1 ½ TL
-
Pfeffer1 TL
-
Muskat2 Prisen
-
Rote Bete frisch, geschält, in Stücken250 g
-
Petersilienwurzeln in Stücken150 g
-
Olivenöl20 g
-
Orange geschält, in Stücken1
Difficulty
easy
Nutrition per 1 Portion
Protein
16 g
Calories
1182 kJ /
283 kcal
Fat
16 g
Fibre
6.9 g
Carbohydrates
16 g
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66 Recipes
Germany
Germany
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