Gedünstetes Gemüse

Gedünstetes Gemüse

4.6 48 rating

Prep. 10min

Total 20min

4 Portionen

Ingredients

Knoblauchzehe
1
Olivenöl
15 g
Karotten in Scheiben (2 mm)
150 g
rote Peperoni in Stücken (2-3 cm)
150 g
Lauch in Ringen (5 mm)
150 g
Salz
½ TL
Pfeffer, gemahlen
2 - 3 Prisen

Difficulty

easy

Nutrition per 1 Portion

Protein 2 g

Calories 283 kJ / 67 kcal

Fat 4 g

Fibre 2.8 g

Carbohydrates 5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eifach. Sälber. Gmacht. 203 Recipes
Switzerland

Einfach. Selbst. Gemacht. 264 Recipes
Switzerland

You might also like...

Fruchtglace

5min

Kartoffeln, gekocht

35min

Kartoffelpüree

45min

Brokkolisalat mit Pinienkernen

5min

Kürbissuppe

35min

Lachs mit Gemüse-Couscous

40min

Tomatensuppe mit Quark

25min

Immune-Power-Booster

10min

Rindsvoressen mit Semmelknödeln

1 h 30min

Gschwellti (Gekochte Kartoffeln)

30min

Gemüsesuppe

25min

Blumenkohl-Crèmesuppe

50min