Gedünstetes Gemüse
TM6 TM5

Gedünstetes Gemüse

4.7 (42 ratings)

Ingredients

  • 1 Knoblauchzehe
  • 15 g Olivenöl
  • 150 g Karotten, in Scheiben (2 mm)
  • 150 g rote Peperoni, in Stücken (2-3 cm)
  • 150 g Lauch, in Ringen (5 mm)
  • ½ TL Salz
  • 2 - 3 Prisen Pfeffer, gemahlen

Nutrition
per 1 Portion
Calories
283 kJ / 67 kcal
Protein
2 g
Carbohydrates
5 g
Fat
4 g
Fibre
2.8 g

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