Goldene Kurkumamilch

Goldene Kurkumamilch

4.9 103 ratings

Prep. 10min

Total 25min

2 Portionen

Ingredients

Kurkuma-Ingwerpaste

Kurkuma, frisch geschält und in Stücken (2 cm - siehe Tipp)
50 g
frischer Ingwer geschält und in Stücken (2 cm)
50 g
Kokosöl
60 g
Zimt, gemahlen
2 Prisen
Kardamom, gemahlen
1 Prise
schwarzer Pfeffer, gemahlen
2 Prisen
Vanille, gemahlen
1 Prise
Wasser
2 EL

Kurkumamilch

Mandeldrink (oder ein anderer Pflanzendrink)
500 g
500 g Milch
Datteln, getrocknet, entsteint nach Geschmack
2 - 3

Difficulty

easy

Nutrition per 1 Portion

Protein 9 g

Calories 919 kJ / 219 kcal

Fat 11 g

Fibre 1 g

Carbohydrates 21 g

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