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Garnelen Bhuna

Garnelen Bhuna
4.2 311 ratings
Prep. 5min
Total 30min
4 Portionen
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Ingredients

  • Ghee (siehe Tipp)
    20 g
  • schwarze Senfkörner
    1 TL
  • Zwiebel halbiert
    50 g
  • Knoblauchzehe
    1
  • Kurkuma, gemahlen
    1 TL
  • Garam Masala (siehe Tipp)
    1 TL
  • Kreuzkümmel (Cumin), gemahlen
    ½ TL
  • Koriander, gemahlen
    ½ TL
  • Salz
    ½ TL
  • stückige Tomaten
    180 g
  • Wasser
    40 g
  • Garnelen, roh, geschält groß
    350 g
  • Koriander (optional) frisch, abgezupft, zerkleinert, zum Garnieren
    5 Stängel

Difficulty

easy

Nutrition per 1 Portion

Protein 16 g
Calories 587 kJ / 140 kcal
Fat 7 g
Carbohydrates 5 g

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Also featured in

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Germany

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