Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
150
g Erdbeeren, TK, aufgetaut
or 150 g Erdbeeren, frisch -
30
g Erythrit
or 30 g Xylit - 400 g entrahmte Milch, 0,1 - 0,3% Fett
- 2 EL Haferkleie
- 60 g Haferflocken, zart
- 100 g Heidelbeeren (optional)
- Nutrition
- per 1 Portion
- Calories
- 1058 kJ / 253 kcal
- Protein
- 13 g
- Carbohydrates
- 39 g
- Fat
- 3 g
- Fibre
- 7.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Chia-Pudding mit Magerquark und Himbeeren
3h 15 min
Birnen-Himbeer-Porridge
15min
Apfel-Zimt-Porridge mit Sultaninen
20min
Mandel-Porridge mit Cranberrys
20min
Apfel-Porridge
20min
Porridge mit Mandelmilch und Chiasamen
25min
Kokos-Porridge mit Himbeeren
20min
Porridge mit Birnen-Kompott
30min
Schoko-Haselnuss-Porridge
20min
Apfel-Kleie-Porridge mit Joghurt
10min
Nuss-Porridge mit Früchten
15min
Möhren-Mandel-Oats
8h 5min