Bananen-Mango-Smoothie mit Ingwer

Bananen-Mango-Smoothie mit Ingwer

4.8 716 ratings

Prep. 5min

Total 5min

4 Gläser

Ingredients

Orange unbehandelt, Saft ausgepresst, ¼ TL Schale fein abgerieben
1
Mango reif (ca. 500 g), in Stücken
1
Banane, reif (ca. 130 g), in Stücken
1
Ingwer, frisch in dünnen Scheiben
5 g
Zitronensaft
30 g
Eiswürfel
250 g
Joghurt, 3,5% Fett
50 g
Mandeln
20 g
Agavendicksaft
5 g

Difficulty

easy

Nutrition per 1 Glas

Protein 3 g

Calories 721 kJ / 172 kcal

Fat 3 g

Fibre 3.5 g

Carbohydrates 27 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Kickstart! 11 Recipes
Germany

You might also like...

Very-Berry-Proteinshake

5min

Schoko-Protein-Pancakes

20min

Erdbeer-Chia-Shake

10min

Erdbeer-Blaubeer-Proteinshake

5min

Sellerie-Shot

5min

Wassermelonen-Refresher

10min

Porridge mit Erdbeersauce

20min

Erdnuss-Bananen-Proteinshake

10min

Mango-Protein-Shake

10min

Avocado-Dattel-Shake

5min

Mango-Möhren-Smoothie

10min

Ananas-Spinat-Smoothie

10min