Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Auberginen-Chili
Prep. 10min
Total 25min
1 Portion
Ingredients
-
Zwiebel halbiert1
-
Knoblauchzehe klein1
-
Olivenöl10 g
-
stückige Tomaten, aus der Dose200 g
-
Auberginen in Würfeln (1 cm)150 g
-
Kidneybohnen abgetropft125 g
-
Mais abgetropft50 g
-
Thymian abgezupft, und etwas mehr zum Garnieren2 - 3 Zweige
-
Salz½ TL
-
Pfeffer½ TL
-
Tabasco und etwas mehr zum Abschmecken3 Spritzer
Difficulty
easy
Nutrition per 1 Portion
Protein
17 g
Calories
1630 kJ /
390 kcal
Fat
12 g
Fibre
19.4 g
Carbohydrates
42 g
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