Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Kürbiskerne
- 2 Bio-Zitronen
- 30 g Salz, unjodiert
- 3 - 4 TL Pfefferkörner, schwarz
- 250 g Hartkäse (z. B. Parmesan oder Montello), in Stücken
- 10 Knoblauchzehen, geschält, halbiert
- 250 g Kürbiskernöl
- Sonnenblumenöl
- Nutrition
- per 1 Schraubglas
- Calories
- 5414 kJ / 1293 kcal
- Protein
- 30 g
- Carbohydrates
- 14 g
- Fat
- 126 g
- Fibre
- 7 g
In Collections
Alternative recipes
Innsbrucker Knoblauchsuppe
45min
Almkäsesuppe mit Kräutern und geröstetem Brot
40min
Karotten-Ingwer-Suppe
45min
Kernölmayonnaise
10 分
Maronipressknödel
1h 50min
Maroni-Linsenaufstrich mit Champignons
25min
Veganes Lebkuchen-Trifle mit Kirschen
20min
Blueberry Frozen Yoghurt
5 分
Strawgerita
10 分
Leichte Käsesuppe
25min
Liptauer
15 分
Kürbiskernaufstrich
5 分