Skip to main content Search
Barbecue Beanburger Sliders

Barbecue Beanburger Sliders
3.3 7 ratings
Prep. 25min
Total 1 h 50min
12 pieces
Sign up for free

Ingredients

Sliders
  • water
    1000 g
  • quinoa
    60 g
  • walnut halves
    60 g
  • olive oil plus extra for brushing
    10 g
  • red onions quartered
    170 g
  • garlic clove
    1
  • tinned kidney beans rinsed, drained (1 x 400 g tin)
    240 g
  • tinned black beans rinsed, drained (drained weight)
    100 g
  • chilli powder to taste
    ½ - 1 Tbsp
  • fine sea salt
    ¾ tsp
  • ground black pepper
    ¼ tsp
Barbecue Sauce
  • garlic clove
    1
  • tomato ketchup
    120 g
  • soft dark brown sugar
    2 Tbsp
  • Worcestershire sauce (see tip)
    2 Tbsp
  • cider vinegar
    1 Tbsp
  • chilli sauce (e.g. Tabasco®)
    1 dash
  • mustard powder
    ¼ tsp
  • fine sea salt
    ¼ tsp
  • slider buns
    12

Difficulty

medium

Nutrition per 1 piece

Protein 4.2 g
Calories 543 kJ / 130 kcal
Fat 5.2 g
Carbohydrates 14.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Happy Father's Day 10 Recipes
UK and Ireland
World Cup Winners 13 Recipes
UK and Ireland

You might also like...

Lentil and Vegetable Bolognese Sauce

4.2(252)

45min

Palak Paneer

4.1(225)

45min

Baby-friendly Delicious Coconut Dhal

4.7(156)

30min

Lentil Moussaka

4.7(303)

3 h 30min

Goat's Cheese Pie

4.5(34)

1 h 10min

Tomato Soup with Burrata

4.8(29)

35min

Tomato and Vegetable Quiche

4.1(31)

1 h 45min

Sweet and Sour Tofu with Un-fried Rice

4.6(107)

2 h 5min

Polenta Bites with Caponata or Berry Compote

4.1(13)

4 h

Sweet and Sticky Red Cabbage and Sweet Potato Salad

4.6(161)

40min

Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam

4.7(26)

1 h 30min

Tomatoes Stuffed with Mushrooms and Nuts

4.5(18)

1 h 5min

 Show all
Show all