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Ingredients
Sardellen-Dressing
- 180 g Sonnenblumenöl
- 1 Ei
- 4 - 6 Sardellenfilets, in Öl eingelegt, abgetropft
- 10 g Estragonsenf
- ½ TL Knoblauch, gemahlen
- 2 Prisen Pfeffer, gemahlen
- ¾ TL Salz
- 1 TL Zitronensaft
Caesar Salad
- 500 g Wasser
- 2 Eier
- 500 g Hühnerbrustfilet, ohne Haut in Streifen (2 x 5 cm)
- 6 Blatt Eisbergsalat, in mundgerechten Stücken (ca. 200 g)
- 150 g Croûtons (siehe Tipp)
- 40 g Parmesan, in Splittern
- Nutrition
- per 1 Portion
- Calories
- 3253 kJ / 778 kcal
- Protein
- 44 g
- Carbohydrates
- 20 g
- Fat
- 59 g
- Fibre
- 2 g
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