Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
清蒸红鲷鱼配青番茄鲜罗勒汁
Prep. 30min
Total 1 h 10min
4 人份
Ingredients
-
红鲷鱼鱼排450 克
-
盐1 茶匙
-
白胡椒粉1 ¼ 茶匙
-
橄榄油80 克
-
青番茄 切块160 克
-
新鲜罗勒叶30 克
-
水800 克
-
古斯米(couscous)50 克
-
红葱头30 克
-
蒜头20 克
-
胡萝卜 切丁20 克
-
龙豆 去筋，切丁40 克
-
块根茴香 切丝50 克
-
新鲜青辣椒 切末1 支
-
柠檬汁1 汤匙
-
白葡萄酒醋1 汤匙
Difficulty
medium
Nutrition per 1 人份
Protein
28.9 g
Calories
1562.8 kJ /
373.5 kcal
Fat
21.6 g
Fibre
2 g
Carbohydrates
12.5 g
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