Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
番茄橄榄海鲈鱼
Prep. 20min
Total 50min
4 人份
Ingredients
-
海鲈鱼鱼排400 克
-
柠檬汁1 茶匙
-
盐1 茶匙
-
白胡椒粉1 小撮
-
红葱头20 克
-
蒜头15 克
-
油10 克
-
去皮番茄150 克
-
30 克 黄节瓜绿节瓜 切丁30 克
-
茄子 切丁30 克
-
去核绿橄榄20 克
-
樱桃番茄 一切二80 克
-
新鲜牛至3 支
-
水 蒸煮用500 克
Difficulty
easy
Nutrition per 1 人份
Protein
19.5 g
Calories
640.2 kJ /
153 kcal
Fat
6.1 g
Fibre
1.2 g
Carbohydrates
4.6 g
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