Thunfischsauce

Thunfischsauce

2.5 189 ratings

Prep. 10min

Total 10min

4 Portionen

Ingredients

Blattpetersilie ohne Stiele
1 Bund
Kapern abgetropft
40 g
Thunfisch, in Lake (à 140 g), abgetropft
2 Dosen
Joghurt, 1,5% Fett
120 g
Balsamico, dunkel
20 g
Salz
1 TL
Cayenne-Pfeffer, gemahlen
2 Prisen
Frühlingszwiebeln klein, in Röllchen
4

Difficulty

easy

Nutrition per 1 Portion

Protein 17 g

Calories 771 kJ / 184 kcal

Fat 11 g

Fibre 1 g

Carbohydrates 4 g

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