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Ingredients
- 20 g di prezzemolo fresco le foglioline lavate ed asciugate
- 2 spicchi di aglio
- 150 g di olive nere denocciolate
- 500 g di acqua
- 1300 g di polpo fresco a pezzi
- 100 g di vino bianco
- 2 melanzane lunghe a fette longitudinali
- 2 pizzichi di sale
- 50 g di capperi sotto sale dissalati
- 60 g di olio extravergine di oliva
- rucola a piacere
- 6 pomodori ciliegino a metà
- 50 g di succo di limone spremuto fresco e filtrato
- Nutrition
- per 1 porzione
- Calories
- 445 kcal / 1862 kJ
- Protein
- 37.5 g
- Fat
- 28.3 g
- Carbohydrates
- 10.1 g
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