Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 dientes de ajo
- 50 g de aceite de oliva
- 1 cucharadita de cúrcuma molida
- 200 g de kale troceado
- 300 g de arroz de grano redondo
- 1 pastilla de caldo de verduras
- 1 cucharadita de sal
- 1 pellizco de nuez moscada molida
- 1 manojo de espárragos verdes (sin la parte leñosa) en trozos (aprox. 150 g)
- 100 g de queso mascarpone
- 800 g de agua
- 50 g de pipas de girasol
- Nutrition
- per 1 ración
- Calories
- 1629 kJ / 389 kcal
- Protein
- 8.3 g
- Carbohydrates
- 43.7 g
- Fat
- 21.1 g
- Fibre
- 4.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Curry de batatas y brócoli
20min
Crumble de verduras con frutos secos
1h
Pastel de verduras y queso fresco
3小時 40 分
Berenjenas caprese en caponata
50min
Lentejas con kale
30min
Sopa de remolacha con ñoquis de hierbas
1h 10min
Pastel de patata con kale
1h 40min
Risotto de remolacha y queso de cabra
45min
Quiche con verduras de primavera
50min
Risotto integral de espárragos y puerros
1h
Risotto vegetariano
25min
Hamburguesas de batata y espinacas
30min